Bonked

Just a short announcement.

Well I finished my first bad swim workout. You know it was just one of those days where if I tried it only got worse. I was laughing lots about it though and so was the coach. Really I can't remember the last time it was that bad but I guess my muscles have been tired from some of my workouts lately. You'd probably wonder what was happening if you were watching me. It was Baaaadddd.... Talk about being like a turtle or a snail. That's me today...

Now back to normal programming...